Did you know that the average cough lasts as long as 18 days? Kick that to the curb before it starts affecting your sleep, your throat and your better health. There are great ideas for ways to build your immune system, remedies to soothe your throat, and even how to make your own syrup that acts as a cough suppressant.

Read more: https://amp-health-com.cdn.ampproject.org/c/amp.health.com/cold-flu-sinus/stop-coughing-sore-throat