Eating is necessary, but eating is wonderful and soothing, too. When we cross over from maintaining good health to emotional eating, we are facing a difficult challenge. Here are five ways that you can work towards breaking the cycle, the habit, of emotional eating. Making the commitment to put on the breaks can be easier with these simple steps.
Emotional Eating? 5 Reasons You Can’t Stop
- October 10th, 2019| 0 Comments